By: Rahul Sadhu
Aug 26, 2024
Arshad Nadeem likes desi murgi (chicken)
This native Indian chicken breed is a rich source of lean protein, essential for muscle growth and repair.
Arshad Nadeem derives iron from meat
It is also a good source of iron, which is vital for oxygen transport in the body.
Arshad Nadeem has desi anda (egg):
Eggs are a complete protein source, containing all essential amino acids. They are also packed with vitamins, minerals, and antioxidants.
Arshad Nadeem derives nutrition from eggs
Desi eggs, in particular, are believed to be more nutritious than commercial eggs.
Arshad Nadeem knows eggs are his superfood
Eggs are a complete protein source, containing all essential amino acids. They are also packed with vitamins, minerals, and antioxidants.
Arshad Nadeem also enjoys desi ghee
Made from clarified butter, desi ghee is a healthy fat that provides essential fatty acids.
Desi ghee is a good source of vitamins
It is also a good source of vitamins A and D, which are important for overall health and well-being.
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Arshad Nadeem takes desi milk
Desi milk, obtained from native cow breeds, is rich in nutrients. It contains essential vitamins, minerals, and proteins and is also a good source of calcium, which is essential for bone health.
Arshad Nadeem does not mind a glass full of lassi
This traditional Indian yogurt drink is a refreshing and nutritious option. It is a good source of protein, calcium, and probiotics, which can aid digestion and boost immunity.
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