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​National Dumplings Day 2024: 8 Ingredients To Make Healthy Momos At Home

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​Ingredients To Make Healthy Momos

Are you a fan of momo? If yes, incorporate these healthy ingredients in your recipe to make healthy dumplings at home.

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​​Whole Wheat Flour​

It is a healthier alternative to refined flour and provides fibre and essential nutrients to your body.

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​​Lean Protein​

A low-fat, high-protein filling option that keeps momos nutritious and satisfying can be chicken, tofu or any other lean protein.

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​​​Ginger​

To add a zesty, anti-inflammatory flavour include ginger in your recipe. It also enhances digestion and immunity. ​

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​​​Mushrooms​

Mushroom is a rich source of vitamins and antioxidants that gives momo a savoury and umami taste.

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​​Spinach​

Packed with iron and vitamins, spinach boosts the nutritional value of the momo filling.

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​​Cabbage​

This low in calories and rich in fibre vegetable adds a crunch and nutrition to the filling.

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​Carrots​

Carrots are a good source of beta-carotene and fibre and bring sweetness and colour to the mix.

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​​Sesame Oil​

This oil adds a nutty flavour and healthy fats to the momos. But always use it in moderation.

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